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  • Writer's pictureTania Pryer

How to Create More Free Time for Yourself

white desk with a laptop, pink flowers, notebooks in a pile, a phone face down, and a golden lamp

As adults, many of us yearn for the seemingly boundless free time of childhood, where boredom was a common companion. However, as we navigate through adulthood, time appears to slip away unnoticed, leaving us constantly busy. Despite this, there are steps we can take to carve out more time for ourselves, allowing moments for relaxation and enjoyment, such as indulging in a movie on a rainy Sunday afternoon or pursuing other interests. Here’s how you can start reclaiming some of that precious free time.


Prioritise Your Tasks

Setting clear priorities and goals is key to freeing up time. Identifying what demands the most attention, whether in your professional or personal life, enables you to allocate your resources effectively. Tackling the most challenging tasks first can often pave the way for smoother sailing ahead.


Learn to Say No

Grant yourself the power to decline additional commitments that don’t align with your priorities. Overcommitting can drain your time and energy, leaving you with limited free time each day. By setting boundaries and politely refusing requests that don’t serve your goals, you regain control over your schedule without sacrificing your well-being.


Consider Outsourcing Tasks to a Virtual Assistant

If your schedule is still overwhelming, consider hiring a virtual assistant to handle tasks that eat into your time. Virtual assistants can assist with administrative duties, email management, social media, and more, allowing you to focus on activities that bring you joy and fulfillment. You can hire me to help you!


Visualise Your Ideal Free Time

Reflect on activities that bring you happiness and fulfillment outside of work. Whether it’s exploring online casinos or pursuing a hobby, knowing how you’d like to spend your free time can motivate you to carve out those moments. However, it’s essential to research and plan wisely to ensure your leisure activities are rewarding and enjoyable without risking your time or finances.


By implementing these strategies, you can take proactive steps towards reclaiming valuable free time for yourself, fostering a healthier work-life balance, and enhancing overall well-being.


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